La gratitude is the memory of our heart.
In recent years, with the consumer society, humans have been said to be “eternal dissatisfied”. However, if the gratitude is part of everyday life, dissatisfaction no longer exists. It can be learned from an early age in education, but above all it is felt. The gratitude is a feeling of recognition that can be expressed in different ways. Nevertheless, it is always the same positive energy that animates the being, ultimately. Knowing and recognizing what makes you happy and feels good is important.
Feel the gratitude every day
Always wanting more than what we have, we forget the essential. Of course, you have to set goals. However, while remaining grateful for what we already have and who we are. Each step taken in a life must be a victory, however small, it is a step forward, which must be congratulated. You don't need to have millions of euros in an account to feel gratitude. A simple example defines this principle very well: various religions say a prayer before enjoying a meal. They thank their God for having food on their plate. It is a form of gratitude ! Even without talking about God or religion, knowing how to recognize the moments of happiness that you have felt. A family moment, a good meal, a discussion, often small pleasures, but which are important. Thank life, the universe, others or yourself, it doesn't matter. In bad times, too, we can express gratitude. Simply, because nothing happens at random, we always have something to learn from what we are going through.
Mother Teresa said " the gratitude towards God is to accept everything, even problems with joy ”.
More than a state of mind, a positive course of action
Feel the gratitude opens the doors to positivity in your daily life. Having a closed and negative mind does not allow us to appreciate the present moment. Getting up in the morning, just being thankful for being alive and saying “it's a beautiful day”, is a positive feeling, but it is also a good feeling. gratitude. Before living this new day, you are already grateful for what awaits you, it is a beautiful symbol. So, on a personal basis, I express my gratitude every day before going to bed. Some do it when getting up, the main thing is to feel it daily to stay in this atmosphere of fullness.
Jules Renard said "The gratitude can turn your routine into a day of celebration ”
Gratitude and law of attraction
Does the great universal law of attraction speak to you? It starts where the gratitude. By being grateful for what we have, by concealing feelings of lack, frustration, etc. You are driving a vector filled with super powerful energy. By feeling the abundance in your heart, you attract it to you. So express your gratitude is also a source of a beautiful energy that the universe sends back to you.
Truly, if one opens one's heart, the gratitude is everywhere. Personally, I feel it in a look, in a hug, in a joyful moment ... I see it in my son's eyes, in a flower that blooms in spring, in an enriching exchange with an unknown person. Every moment that life gives us should be felt as unconditional happiness. So yes, it can be difficult to feel this warmth in our hearts during death, illness or other events. At this moment the gratitude is found in our faith in the universe and in the future. It is as if the gratitude was the memory of our hearts.
" The gratitude, it is not to see the gift, but first of all the person who offers it to you ”.